“This workshop was great! It deepened my understanding of how to use movement to keep my body fluid and young. Plus, it was lots of fun!”--Anonymous
“I discovered a gentle way to lowering my chronic lumbar area pain. The relief I feel is incredible. I will use the movements every day. Thank you.”--Jodi, diagnosed with arthritis and bursitis
“The work was clear, engaging and thought provoking. I am leaving with a useful tool to use with clients.”--Patricia Allen (social worker/CEUs)
facilitated by Michele Mangione, Ph.D. Somatics,
E-RYT 500 (Registered Yoga Teacher)
Energy, Body & Movement Mentor
CEUs For Professionals
Note that there is a morning session and a professional CEU longer offering which includes the morning session. Professionals will learn how to incorporate the bodymind techniques and understandings into your work with others.
August 2010
COMFORTABLE AT YOUR COMPUTER
—or in any sitting situation
August 7 Saturday 10:00-1:00pm $60*
Professionals 10:00am-5:00pm $90 6 CEUs
Alleviate pain and problems in your neck, shoulders,
back and/or wrists with special stretches and
serenity sitting secrets.
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October
AGLESS EXERCISES
the 5 Tibetan Rites
October 17 Sunday 1:00-3:00pm $30*
3.5 Yoga Alliance CEUs: 1:00-5:00pm $60
A rejuvenating daily routine that is said to reverse
the aging process by stimulating the endocrine system
and chakras. No guarantees but a great workout
modified for safety.
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EDUCATIVE TOUCH
ethics and techniques
October 24 Sunday 1:30-5:00pm $60
3.5 CEUs for Social Work and Yoga Alliance
Learn professional and skillful touch for facilitating
yoga, movement, relaxation, meditation
and/or other bodymind work.
Explore ethics, challenges and boundaries.
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November
PEACE WITHIN
for busy people
November 14 Sunday 1:00-3:00pm $30*
3.5 CEUs for Social Work and Yoga Alliance Professionals: 1:00-5:00pm $60
Too much to do? Tired? Anxious? Effective relaxation
and meditation techniques—even if you are not a monk! Find your peaceful center for everyday living on the go.
