“This workshop was great! It deepened my understanding of how to use movement to keep my body fluid and young. Plus, it was lots of fun!”--Anonymous
“I discovered a gentle way to lowering my chronic lumbar area pain. The relief I feel is incredible. I will use the movements every day. Thank you.”--Jodi, diagnosed with arthritis and bursitis
“The work was clear, engaging and thought provoking. I am leaving with a useful tool to use with clients.”--Patricia Allen (social worker/CEUs)
facilitated by Michele Mangione, Ph.D. Somatics,
E-RYT 500 (Registered Yoga Teacher)
Energy, Body & Movement Mentor
CEUs For Professionals
Note that there is a morning session and a professional CEU longer offering which includes the morning session. Professionals will learn how to incorporate the bodymind techniques and understandings into your work with others.
January 2010
HEALING MOVES
January 16 Saturday 10:00am-1:00 $60*
Professionals 10:00am-5:00pm $90 6 CEUs
In this insightful workshop we explore five
universal rhythms and their archetypes
— catalysts for learning and liberation.
February 2010
GET YOUR FOOTING
February 13 Saturday 10:00-1:00pm $60*
Professionals 10:00am-5:00pm $90 6 CEUs
Ways to happy, strong and healthy feet. You may be surprised how good “footing” can give you a superior body and clearer mind overall.
March 2010
BEAUTIFULl BALANCED STRENGTH
March 20 Saturday 10:00-1:00pm $60*
Professionals 10:00am-5:00pm $90 6 CEUs
Everyday ways to functional strength and better balance. Good for your bones.
April 2010
MASTERING ANXIETY
a bodymind approach
April 17 Saturday 10:00am– 1:00pm $60*
Professionals: 10:00-5:00pm $90 6 CEUs
Worry, fear and other forms of anxiety can be understood and eased. New material in this fundamental program!
—easy movement to help release anxiety.
This workshop is the key to peaceful living.
May 2010
FREE AND FLUID SPINE
May 15 Saturday 10:00am-1:00pm $60*
Professionals 10:00am-5:00pm $90 6 CEUs
Back, neck hurt? Explore effective but playful ways to ease pain and gain vitality. The health of the spine is the health of the whole body. Empower yourself. Live free and fluid.
